Welcome
Yoga classes to build strength and boost wellbeing
In North Bristol with Lucy Payne
ABOUT ME
About me
Hello, I’m Lucy. I teach yoga classes to help people develop better strength, improve balance and reduce stress.
My classes are accessible, energising and enjoyable, and include asanas (poses), sequences and pranayama (breathing techniques). In short, I hope that you will leave my class feeling recharged and more grounded.
Training
Iyengar Introductory Teacher Training 2015-2017
60 hour Teaching Yoga and Mindfulness to Children 2019
Level 3 Sports Coach - Teen Yoga Teacher Training 2020
I am currently doing a 300hour Yoga Teacher Training Course at Bristol School of Yoga
cLASSES
Preschool classes
Children's classes
Children's classes
Joyful and engaging classes for young children to explore yoga inspired movement. I use games, stories and songs to support children's physical development: improving their strength, co-ordination and balance. I also teach techniques to help children learn emotional regulation, focus and relaxation.
Children's classes
Children's classes
Children's classes
Childrens yoga and mindfulness classes to boost strength, improve flexibility and balance. My classes are fun, energising and include yoga sequences, movement games, journalling and mindful art projects. I teach techniques to help children and tweens manage stress, boost resiliance and increase confidence.
Classes for you
Children's classes
Classes for you
I offfer one to one, small group and family classes as well as the studio based ones. Get in touch to discuss your needs